Work With Me

Introducing: Barbell 2 Pole!

Let Barbell 2 Pole take the guesswork out of your gym training. With 12- weeks of training with B2P, your strength will improve, you'll feel more energized, and your confidence will soar!

This brand-new, gym based  program includes strength training, mobility training, and flexibility work. Unlock up to 50% more strength in just 3 months!

#PoleBodyBootcamp

An 8-Week Total Body Transformation Designed Specifically for Pole Dancers! 

This one-of-a-kind program includes strength training work both on and off the pole, cardiovascular conditioning, mobility/flexibility work!  Grab your pole and your dumbbells and let's go!

 Mini Courses

Weight Training For Pole Dancers

$29.00

Supplement your pole practice with this weight training program designed specifically for pole dancers. No more wondering what exercises to do an how to do them! This course includes 3 dumbbell only workouts delivered via PDF, and a short video tutorial showing proper exercise form. You’ll need a set of light dumbbells (5-15lbs)

Mini- Mobility Upper Body

$29.00

This two-video, follow along set includes one workout for neck and shoulder mobility and one for mobility in the chest and thoracic spine. You will need yoga blocks, a foam roller, and a mobility penny (or lacrosse ball).

Mini- Mobility Lower Body

$29.00

This two-video, follow along set includes one workout for hip mobility and one for mobility in the legs and feet. You will need a foam roller, yoga blocks and a light to medium mini band.

Virtual Training/Private Lessons:

Achieve your fitness and/or pole goals with on- on-one virtual training sessions. I offer weight training, pole strength & conditioning, pole technique lessons for tricks mastery, cardiovascular conditioning, flexibility training and much more!

Private Training (For Pole, Fitness, or Business):

$90/30min 1:1 Pole Coaching Session.
$175/60min 1:1 Pole Training or Biz Coaching Session.

How to proceed:

  1. Schedule your appointment.

  2. Allow me to create your customized training plan.

  3. Let’s execute that plan together!