Join Fran of Body by Fran Training for the first of its kind strength & conditioning specialist certification for pole instructors. In this L1 course, you will learn how to help your students get stronger for pole with Fran’s proven PoleStrong Method of Training and the 3 T System of Targeted warmups, Trick-specific drills and Technique tips. This 6-hour, virtual course will run over two days and teach you basic anatomy for pole dancers, the importance of targeted warmups, lesson planning, and much more. You’ll leave this workshop with a comprehensive list of trick-specific exercises for your students, the confidence to help your students’ progress faster and safely on the pole, and a certificate of completion. There will be both a written and practical assessment and homework assignments required for certification. Please click the link below for enrollment in this workshop.
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